Yoga

What is Yoga for Athletes?

Yoga designed for athletes pays special attention to athletes’ needs, as sport training naturally creates physical and mental imbalances. Depending on the sport, an athlete is prone to becoming strong in one area and weak in others. There is a mobility capacity that is often imbalanced in athletes that can create severe injury. For example,

By |2022-07-07T18:33:02+00:00June 2nd, 2021|Yoga|Comments Off on What is Yoga for Athletes?
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