About Kalynn Evans

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So far Kalynn Evans has created 19 blog entries.

What is Yoga for Athletes?

Yoga designed for athletes pays special attention to athletes’ needs, as sport training naturally creates physical and mental imbalances. Depending on the sport, an athlete is prone to becoming strong in one area and weak in others. There is a mobility capacity that is often imbalanced in athletes that can create severe injury. For example,

By |2022-07-07T18:33:02+00:00June 2nd, 2021|Yoga|Comments Off on What is Yoga for Athletes?

Yoga for Volleyball Athletes

While volleyball is an amazing sport and creates amazing relationships, like all sports, it’s very demanding on the body and mind. Practicing every day with repetitive motions has the tendency to create injury, especially if proper rest and recovery measures are not in your training program.

By |2022-07-07T18:59:48+00:00July 16th, 2020|Volleyball, Yoga|Comments Off on Yoga for Volleyball Athletes


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