Transform The Way You Train

Join our amazing community of athletes + high performers!

MOTIVATION IS WHAT GETS YOU STARTED, HABIT KEEPS YOU GOING. SIGN UP TODAY!

10 CLASS PACK

$240
NO EXPIRATION
Purchase

New Client Special

$49
20 DAYS
Purchase

DROP IN CLASS

$30
30 DAY EXPIRATION
Purchase

We love Athletes + High Performers.

Both Current and Former
We live, breath, and sleep sport performance and we know you do too. Most of us were athletes, and our mission is to help you reach your athletic goals without injury. Whether you're a youth athlete pursuing a Division 1 School scholarship, or an adult athlete/high performer looking to balance your training, we're here to personalize your training for YOU. We use the latest sport performance research to help you train smart and see results.

Sport Performance Training, HIIT and Yoga

Training for every stage of athletic development.

Youth

Get your game to the next level through personalized, well-rounded sport specific training. We offer HIIT, jump training, yoga for athletes. Ages 11+

Adult

HIIT training and yoga classes for weight loss, athletic performance, and flexibility. We have everything you need to support lifelong fitness and health.

Team

We use the latest research to offer Sport performance training, yoga for athletes and performance breathwork for teams.
 

Yoga Athletex Schedule

From the best HIIT classes in Houston to recovery yoga classes, we have just the right class for you. Sign up for any class you’d like to attend by hitting the schedule button below.

Our Trainers

We’re here to help you reach your goals without injury. Our trainers’ coach from extensive experience and the latest sport performance research. Learn more about us and how we got here.

 

 

 

Yoga Athletex Pricing

Unlimited Membership

HIIT + YOGA
$189
Unlimited Membership
Purchase

FMS + Breathing Screen

$220
2 Sessions
Purchase

Group Classes

Starting at
$30
Drop In
Purchase

The Latest

LEARN HOW YOGA CAN INCREASE ATHLETIC PERFORMANCE

Enter your email below to download the Yoga and Your Training Regime Infographic to get a better grasp on when and what you should be doing on the mat, according to your training regime.

Train Your Body And Mind

For more information, fill out our contact form and one of our trainers will get back to you.