Transform The Way You Train

Take Your Training To The Next Level Mute | Unmute

We love Athletes + High Performers.

Both Current and Former
We live, breath, and sleep sport performance and we know you do too. Most of us were athletes, and our mission is to help you reach your athletic goals without injury. Whether you're a youth athlete pursuing a Division 1 School scholarship, or an adult athlete/high performer looking to balance your training, we're here to personalize your training for YOU. We use the latest sport performance research to help you train smart and see results.

Sport Performance + HIIT + Yoga + Breathwork + Meditation

Training for EVERY stage of athletic development.

Youth

Get your game to the next level through personalized, well-rounded sport specific training. We offer HIIT, jump training, yoga for athletes, breathwork + meditation. Ages 11 and up!

Adult

HIIT training and yoga classes for weight loss, athletic performance, and flexibility. We have everything you need to support lifelong fitness and health.

Team

We use the latest research to offer sport performance training, yoga for athletes and performance breathwork + meditation for teams.
 

Yoga Athletex Schedule

From the best HIIT classes in Houston to recovery yoga classes, we have just the right class for you. Sign up for any class you’d like to attend by hitting the schedule button below.

Our Trainers

We’re here to help you reach your goals without injury. Our trainers and yoga instructors teach from extensive experience and the latest sport performance research. Learn more about us and how we got here.

 

 

 

Yoga Athletex Pricing

In Studio + Livestream Classes

Limited Membership

HIIT + YOGA
$129/mo

8x/mo Auto Renew + Livestream

Purchase

Unlimited Membership

HIIT + YOGA
$189/mo

Unlimited Access Monthly Auto-Renew + Livestream

Purchase

10 Class Pack

HIIT + YOGA
$240

No Expiration

In Studio + Livestream

Purchase

The Latest

LEARN HOW YOGA CAN INCREASE ATHLETIC PERFORMANCE

Enter your email below to download the Yoga and Your Training Regime Infographic to get a better grasp on when and what you should be doing on the mat, according to your training regime.

Train Your Body And Mind

For more information, fill out our contact form and one of our trainers will get back to you.