Yoga Athletex offers sport-specific performance training and recovery to athletes in Houston, TX. Our on-demand platform, YAX Online, offers sport-specific recovery (including yoga, breathwork, mediation, and mobility) to athletes nationwide.
If you answered yes to any of these questions, we can help.
We are Kalynn and Patricia, sisters and co-founders of Yoga Athletex. As lifelong athletes, we each experienced injuries, challenges and success in training.
We started Yoga Athletex in 2013 to provide the support we wished we had when we were active in sports. After countless injuries, rigorous and unbalanced training, we followed our passions for athletic performance and yoga to learn how things could be done better.
Our greatest joy and biggest passion are to support athletes in their development. We’re here to help you meet and exceed your goals, using methods based on new, proven research that improves performance while preventing injury. We’re particularly passionate about providing safe and empowering spaces for female athletes to reach all new levels of sport performance through personalized, innovative training.
To provide a nationwide platform and community for current and former athletes to be active for life through functional movement, yoga for athletes, performance breathwork, meditation, and mobility.
For more information, fill out our contact form and one of our trainers will get back to you.