yogaathletex

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So far yogaathletex has created 33 blog entries.

December Athlete of the Month
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December Athlete of the Month

Athlete Spotlight

December Athlete of the Month

Congrats, Madison Shyer!

By yogaathletex|2022-07-07T18:24:07+00:00January 7th, 2022|Athlete Spotlight|Comments Off

November Athlete of the Month
Gallery
November Athlete of the Month

Athlete Spotlight

November Athlete of the Month

Congrats, Huong Le!

By yogaathletex|2022-07-07T18:25:21+00:00December 17th, 2021|Athlete Spotlight|Comments Off

Warrior Sequence
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Warrior Sequence

Yoga

Warrior Sequence

Increase your oxygen efficiency to improve your performance.

By yogaathletex|2022-07-07T18:26:10+00:00December 7th, 2021|Yoga|Comments Off

The December Challenge
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The December Challenge

Monthly Challenge, Yoga

The December Challenge

Give yourself the gift of rest.

By yogaathletex|2022-07-07T18:26:18+00:00December 3rd, 2021|Monthly Challenge, Yoga|Comments Off

Sun Salutations
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Sun Salutations

Yoga

Sun Salutations

Build a strong foundation for your athletic season.

By yogaathletex|2022-07-07T18:26:23+00:00November 19th, 2021|Yoga|Comments Off

Down Regulation
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Down Regulation

Breathwork, Sport Performance

Down Regulation

Gain control on the court/field.

By yogaathletex|2022-07-07T18:26:32+00:00November 5th, 2021|Breathwork, Sport Performance|Comments Off

October Athlete of the Month
Gallery
October Athlete of the Month

Athlete Spotlight

October Athlete of the Month

Congrats, Cassandra Moody!

By yogaathletex|2022-07-07T18:33:56+00:00November 1st, 2021|Athlete Spotlight|Comments Off

The November Challenge
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The November Challenge

Monthly Challenge

The November Challenge

No Excuse November

By yogaathletex|2022-07-07T18:28:46+00:00November 1st, 2021|Monthly Challenge|Comments Off

September Athlete of the Month
Gallery
September Athlete of the Month

Athlete Spotlight

September Athlete of the Month

Congrats, Lindsay Calvert!

By yogaathletex|2022-07-07T18:34:42+00:00October 8th, 2021|Athlete Spotlight|Comments Off

The October Challenge
Gallery
The October Challenge

Monthly Challenge, Sport Performance

The October Challenge

The BOO-ty Challenge!

By yogaathletex|2022-07-07T18:31:42+00:00October 1st, 2021|Monthly Challenge, Sport Performance|Comments Off