December Athlete of the Month

Each month the team at YAX selects a star athlete. This athlete truly embodies our core values with perseverance and accountability at the forefront.

Our December Athlete of the month is Madison Shyer! We’d like to give a shoutout to Madison for consistently bringing her hard work, dedication, and enthusiasm.

1. How long have you been practicing/training at Yoga Athletex?⁠
I’ve been training at YAX since the summer of 2017! Can’t believe it’s been that long since I started college…

2. What benefits have you received since training at Yoga Athletex?⁠
The confidence I have in my body and its abilities I can directly thank Yoga Athletex for – it’s been amazing to see my yoga practice, breath work, & physical training become more disciplined in and out of the studio.

3. What is your sport/activity outside of the studio?⁠⁠
I’m all over the map; I was a dancer in grade school, a rower in college, and now I rock climb and two-step on the regular!

4. What is your favorite class at Yoga Athletex and why?⁠
My favourite class is probably Restorative Yoga with Kalynn. I love that it’s right in the middle of the week and it’s a great resetter.

5. Any advice for new people trying out the studio?⁠
Come as you are and come when you can! One of my favourite parts of YAX is that even after a couple months’ break when school or work takes me out of Houston, I can come right back and be welcomed with open arms.

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