Keep Your Athletes Healthy For Summer Ball!
Keep your athletes healthy and performing their best by incorporating recovery. Discounts available for teams!
Improve Pitching & Hitting with Yoga
Baseball athletes are always looking for a way to increase velocity and improve accuracy. But what biomechanics are needed and how can yoga create meaningful improvements?
NEW Baseball/Softball Yoga Videos!
For Catchers, Infielders, Outfielders, and all positions.
How yoga is benefiting University of Iowa pitchers!
What Robin Lund Says About YAX Online.
Yoga for Pitchers
Increase your pitch velocity.
Why Meditation is Important for Baseball and Softball Athletes
The practice of meditation is crucial for all athletes. If you are at the top of your game and crushing the competition, you want to stay there. If you are struggling to compete with your peers physically, gaining a mental edge will propel you forward - closer to your goals.
Yoga for Baseball/Softball Athletes
There are poses that are great for pitchers, catchers, power hitters, outfielders, infielders, and even as specific as first basemen.
