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By

patricia
02
Jun

Relieving Low Back Pain – How to Strengthen the Low Back

June 2, 2021,
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Sticky Post
07
Feb

“I’ve found my 15-year-old daughter using breathwork and meditation to help her through difficult situations, whether it’s a situation on the court or in the classroom.”

February 7, 2021,
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19
Jan

Why Meditation is Important for Baseball and Softball Athletes

January 19, 2021,
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19
Jan

Yoga for Baseball/Softball Athletes

January 19, 2021,
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07
Jul

COVID-19 response

July 7, 2020
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23
Jun

Reducing Running-Related Injuries (RRI) While Marathon Training

June 23, 2020,
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12
May

Be Kind: A note on re-opening

May 12, 2020,
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02
May

April Athlete of the Month

May 2, 2020,
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21
Apr

COVID-19 YAX T-Shirt Fundraiser

April 21, 2020,
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20
Apr

Goji Protein Balls

April 20, 2020,
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