March 2022

How yoga is benefiting University of Iowa pitchers!
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How yoga is benefiting University of Iowa pitchers!

Baseball, Yoga

How yoga is benefiting University of Iowa pitchers!

What Robin Lund Says About YAX Online.

By Tatiana Sharp|2022-07-07T18:23:04+00:00March 29th, 2022|Baseball, Yoga|Comments Off

Breathwork for Mental Control
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Breathwork for Mental Control

Breathwork

Breathwork for Mental Control

Get ready to take on anything with this new practice.

By Tatiana Sharp|2022-07-07T18:23:11+00:00March 14th, 2022|Breathwork|Comments Off

March Mobility
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March Mobility

Mobility

March Mobility

We’ve added 20 videos to YAX Online that focus on SMR!

By Tatiana Sharp|2022-07-07T18:23:42+00:00March 2nd, 2022|Mobility|Comments Off