December 2021

November Athlete of the Month
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November Athlete of the Month

Athlete Spotlight

November Athlete of the Month

Congrats, Huong Le!

By yogaathletex|2022-07-07T18:25:21+00:00December 17th, 2021|Athlete Spotlight|Comments Off

Warrior Sequence
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Warrior Sequence

Yoga

Warrior Sequence

Increase your oxygen efficiency to improve your performance.

By yogaathletex|2022-07-07T18:26:10+00:00December 7th, 2021|Yoga|Comments Off

The December Challenge
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The December Challenge

Monthly Challenge, Yoga

The December Challenge

Give yourself the gift of rest.

By yogaathletex|2022-07-07T18:26:18+00:00December 3rd, 2021|Monthly Challenge, Yoga|Comments Off