Have you tried this Breathwork – 360 video yet?
Learn how to use your breath at its full potential by expanding the breath in the front body, back body, and side body (a full 360 breath).
Not a YAX Online member? Sign up for a 7-day free trial on any plan and get access to all of our on-demand recovery content (including yoga, breathwork, meditation, mobility/SMR, and cool-downs).
YAX Online Membership FAQs
What is included in membership?
Membership includes access to all of our recovery content including yoga, breathwork, meditation, mobility/SMR, and cool-downs. The Jump Training Program is available for an additional cost.
What is the difference between the subscriptions (Monthly, 6-Month, Yearly)?
Savings! If you are an individual athlete, or parent of an athlete, you can save 18% with the 6-Month plan or 25% with the Yearly plan. Get started with a 7-day free trial.
Can I sign my whole team up?
Yes, we have discounts available for teams! If you are a coach or club director get a quote on team pricing to get started.
Not a YAX Online member yet? Get started with a free trial!
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Most people have some sort of dysfunctional breathing pattern that they are unaware of. It can destabilize your trunk, cause loss in mobility, lower movement efficiency, and reduce force potential.
