Gabriel

BIG shoutout to our March Athlete of the Month, Gabriel! Gabriel, we see you! Thank you for showing up consistently, giving a 100% and always having the best attitude. You’re an inspiration, dude.

1. How long have you been practicing/training at Yoga Athletex?

Since about September 2019

2.What benefits have you received since training at Yoga Athletex?

Significant weight loss and improved flexibility. I am able to sleep better and feel better overall. After having to take several years off from BJJ due to injuries, I was able to get back into the sport at close to my old level.

3. What is your sport/activity outside of the studio?

Brazilian Jujitsu

4. What is your favorite class at Yoga Athletex and why?

I like taking HIT followed by Yoga – the two classes together provide a synergy greater than the sum of their parts.

5. Any advice for new people trying out the studio?

Stick with it and stay consistent.