Amy Burk

Each month the team at YAX selects a star athlete. This athlete truly embodies our core values with perseverance and accountability at the forefront.

Our August Athlete of the Month is Amy Burk! We’d like to give a shoutout to Amy for consistently bringing her hard work, dedication, and enthusiasm into the studio and via livestream.

1. How long have you been practicing/training at Yoga Athletex?

I have been training with Yoga Athletex for about two and a half years!

2. What benefits have you received since training at Yoga Athletex?

It’s been great to have a consistent source of training. They do a great job of creating different types of classes during the week so that you are getting all around training and have different classes on consecutive days. I feel like I am in better shape and its fun to be pushed by their coaches!  ⁠

3. What is your sport/activity outside of the studio?

Would have to say volleyball :)

4. What is your favorite class at Yoga Athletex and why?

My favorite class is HIIT Cardio Core. Its one of the toughest classes, but it is fun to get your blood pumping and really push yourself.

5. Any advice for new people trying out the studio?⁠

Try as many classes as you can! The HIIT classes are my favorite.