Nikkie Sprenger

Each month the team at YAX selects a star athlete. This athlete truly embodies our core values with perseverance and accountability at the forefront.

Our June Athlete of the Month is Nikkie Sprenger! We’d like to give a shoutout to Nikkie for consistently bringing her hard work, dedication, and enthusiasm into the studio and via livestream.

1. What is your favorite thing about Yoga Athletex?⁠

I really appreciate the variety of classes that are offered and the amazing instructors that have helped me tone my muscles and strengthen my yoga skills.⁠

2. What do you enjoy most about our livestream class options?

I really enjoy the option of attending the livestream classes. I am taking all my college classes online and being able to attend a yoga or exercise class in between my classes has helped me stay in shape and I think that it is a great way to take my mind off studying for a little while. Also, when I go out of town, I am still able to attend classes and not mess up my weekly exercise routine. I hope that the livestream classes will continue to be an option!⁠

3. What are the biggest physical and/or mental benefits you have received over your time with us?⁠

The biggest mental benefit that I have received over my time with Athletex is relaxing. After attending a yoga class, I feel that I can be more focused on the things that I need to get done.⁠

The biggest physical benefits that I have received over my time with Athletex is staying in shape. Attending several classes a week has really gotten me into a confident body shape that I am happy about.⁠

4. What progress are you most proud of?⁠

I am most proud of being more fit and losing weight. Ever since I have consistently attended workout and yoga classes I have seen a difference in my body shape and weight. I am happy at where I am right now.⁠


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