Grace Lanier

Each month the team at YAX selects a star athlete. This athlete truly embodies our core values with perseverance and accountability at the forefront.

Our August Athlete of the Month is Grace! We’d like to give a shout out to Grace for consistently bringing her hard work, dedication, and enthusiasm into the studio every week.

1. How long have you been practicing/training at Yoga Athletex?

Since May 2020

2. What benefits have you received since training at Yoga Athletex?

Improved mobility/flexibility and better performance with speed, strength, and endurance. The atmosphere has been very positive. It’s great training with like-minded athletes focused on having fun while achieving their fitness goals!

3. What is your sport/activity outside of the studio?

Very focused on Seven Lakes HS Varsity volleyball season and preparing for H Skyline 17 Royal team club volleyball season.

4. What is your favorite class at Yoga Athletex and why?

Probably Strength & Conditioning or HIIT Cardio & Core because they do so much for my physical fitness.

5. Any advice for new people trying out the studio?

Like most things in life, you get what you put into it!