BIG shoutout to our March Athlete of the Month, Gabriel!! Gabriel, we see you! Thank you for showing up consistently, giving a 100% and always having the best attitude. You’re an inspiration, dude.
How long have you been practicing/training at Yoga Athletex?
Since about September 2019
What benefits have you received since training at Yoga Athletex?
Significant weight loss and improved flexibility. I am able to sleep better and feel better overall. After having to take several years off from BJJ due to injuries, I was able to get back into the sport at close to my old level.
What is your sport/activity outside of the studio?
What is your favorite class at Yoga Athletex and why?
I like taking HIT followed by Yoga – the two classes together provide a synergy greater than the sum of their parts.
Any advice for new people trying out the studio?
Stick with it and stay consistent.
Want to join Gabriel for a YAX class? Click HERE!