This year I was blessed with the opportunity to teach (and practice) at the ever popular Yoga Expo!

The expo supports local change, offers a wide variety of classes/products and provides volunteer opportunities for Houstonians. It was such a cool experience for me and I wanted to share with you. I taught a Hatha based class for athletes focusing on recovery for long distance runners.

I had a great turn out and met a ton of new faces! If you were there, thank you, and give me a shout!

– Patricia


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