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New Client Special: $39 for 30 Days Unlimited!

Valid for New Clients Only. 

 

Yoga Athletex

We mesh yoga and athletex (ath-let-ics) to make healthier, lifelong athletes; no matter your perceived limitations, mental or physical.

Training Philosophy

Play, Work + RestoreRead More »

Our Trainers

We help you hustle and flow.Read More »

Training Options

Yoga? Athletex? Take either or both!Read More »

Yoga Athletex Schedule

We have a little something for everyone.

Flow

Moving with breath through dynamic postures

YAX

Athletex circuit followed by a yoga cool down

Athletex

High intensity, explosive circuit training for 45 min

Hops

Jump training for athletes training to compete

Yoga 4 Athletes

Hatha based class to work on flexibility & range of motion

Slow Flow

Slow mindful movements linked with the breath

Flow

Moving with breath through dynamic postures.

Athletex

High intensity, explosive circuit training.

YAX

Athletex circuit followed by a yoga cool down.

Hops

Jump training for athletes training to compete.

Yoga 4 Athletes

Hatha based class with an anatomical focus.

Yin

Slow and quiet practice to dive into stabilized stretching.

Come hustle and flow with us, daily.

10510 Westview Dr, Suite.100, Houston, TX 77043
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Start shaping the new you.

For more information, fill out our contact form and
one of our trainers will get back to you.

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