It is our goal to get you back on track and playing the sport you love! First, We ask that you seek attention from a medical professional. Once you’ve been cleared, you can sign up for a Functional Movement Screen to identify your limitations and imbalances. After your screen, you’ll receive a personalized plan of correctional exercises. From there you can purchase a package of private sessions to work on performance training which will include modifications and progressions based on your screening.

If you need additional support, we can also recommend a chiropractor, physical therapist, massage therapist, or sport psychologist.