Our jump training program is designed for you to achieve vertical goals at a faster, more specified pace. It includes four phases that must be completed to achieve optimal performance results.
This guide will show you how to properly integrate the program into your periodization schedule, so you can enhance your explosive power and overall athletic performance while minimizing the risk of overtraining and injury.
Sign up for a 7-day free trial!
Get access to all of our recovery content including yoga, breathwork, meditation, mobility/SMR, and cool-downs. Also get access our jump training program, which has 52 weeks of videos designed for you to achieve vertical goals at a faster, more specified pace.
YAX Online Membership FAQs
What is included in Recovery membership?
Recovery membership includes access to all of our recovery content including yoga, breathwork, meditation, mobility/SMR, and cool-downs. Get started with a 7-day free trial.
Recovery: Athletes: 7-day free trial | Coaches: 7-day free trial
How do I get access to the Jump Training Program?
The 52 week program to increase vertical is only available in the Recovery + Jump Yearly Program. Get started with a 7-day free trial.
Recovery + Jump: Athletes: 7-day free trial | Coaches: 7-day free trial
What is the difference between the subscriptions (Monthly vs Yearly)?
Savings! You can save 25% with the Yearly plan – that equates to 3 months free. Get started with a 7-day free trial.
Choose a subscription: Athletes: 7-day free trial | Coaches: 7-day free trial
Can I sign my whole team up?
Yes, we have discounts available for teams! If you are a coach or club director and would like each athlete to receive their own YAX Online login, get a quote on team pricing to get started.
Team Discount: Get a Quote
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