Register for Your Access to YAX ONLINE!

Recorded yoga + HIIT videos for athletes to do anytime, anywhere!

Already a member? Log in!

How It Works

We create well-rounded athletes through sport-specific, mindful training. Sign up for our YAX Online membership, then view over 200 videos in the comfort of your own home, on the field/court, or on-the-go! Our content offers performance-based training like no other.

Take YAX with you wherever you go!

Warm up & cool down videos for before/after practice, games and tournaments!

Sport specific training videos at your fingertips!

Find your sport or general need and get the best training on the go!

Search Content By


  • Yoga for Athletes
  • Yoga Flow
  • HIIT30
  • Cardio & Core
  • Strength & Conditioning
  • Performance Breathwork
  • Performance Meditation
  • Yoga Restore
  • Yoga Mobility
  • Cool Down
  • Upper Body
  • Lower Body
  • Recorded Videos


  • Baseball
  • Basketball
  • Dance
  • Fencing
  • Football
  • Golf
  • Lacrosse
  • Rugby
  • Soccer
  • Softball
  • Swimming
  • Track + Field
  • Volleyball
  • Water Polo


  • Pre Season
  • In Season
  • Competition
  • Off Season


  • Kalynn Evans
  • Patricia Bomar
  • Elizabeth Watson
  • Haley Walters
  • CJ Serrano
  • Heather Spear
  • Valery Freeland
  • Britney Curry
  • Catie Maus
  • Tang Mai
  • Josh Frey


  • 12 Days of Restorative Yoga
  • Strength & Conditioning – Jump Training
  • Resilient in 10 Days (Meditation series)
  • Competition Meditation Series
  • Work Your Booty (HIIT30 for Glutes)
  • Confidence Meditation Series (coming soon)
  • More coming soon!

Preview of YAX Online

Sign Up Now!

YAX Online

On Demand
$39/ MO
  • Take YAX with you wherever you go!
  • Sport Specific Training
  • Warm-up & cool-down routines to use before/after your practice
  • Performance Breathwork & Meditations
  • Classes: Yoga for Athletes, HIIT30, Strength & Conditioning, Cardio & Core, Yoga Flow, Yoga Restore, Yoga Mobility
  • 7 Day FREE Trial

Yearly Option: $375/year (20% Discount)

Sign Up ($39/mo)

YAX Live

On Demand + Livestream
$89/ MO
  • Everything in YAX Online
  • Access to Livestream Classes led by all your favorite instructors
  • Ability to ask questions and get live feedback
Sign Up ($89/mo)

Train Your Body And Mind

For more information, fill out our contact form and one of our trainers will get back to you.