Register for Your Access to YAX ONLINE!

Recorded yoga + HIIT videos for athletes to do anytime, anywhere!

How It Works

We create well-rounded athletes through sport-specific, mindful training. Sign up for our online membership, then view over 100 videos in the comfort of your own home, on the field/court, or on the go! Our content offers performance-based training like no other.

Take YAX with you wherever you go!

Use recorded videos for a warm up / cool down before and after practice, games and tournaments!

Sport specific training videos at your fingertips!

Find your sport or general need and get the best training on the go!

Search By Category

  • YOGA + MOBILITY
  • HIIT (HIGH INTENSITY INTERVAL TRAINING)
  • STRENGTH + CONDITIONING
  • PERFORMANCE BREATHWORK
  • SPORT PERFORMANCE MEDITATIONS
  • SPORT + FITNESS NUTRITION

Or By Sport

  • BASEBALL
  • BASKETBALL
  • FENCING
  • FOOTBALL
  • GENERAL FITNESS
  • GOLF
  • LACROSSE
  • RUGBY
  • SOCCER
  • SOFTBALL
  • SWIMMING
  • TRACK + FIELD
  • VOLLEYBALL
  • WATER POLO

Register Now!

YAX Online

$39/ MO

  • Take YAX with you wherever you go!
  • Sport Specific Training
  • Warm-up and cool-down routines to use before/after your practice
  • Classes: Yoga for Athletes, HIIT, Strength & Conditioning, Cardio & Core, Yoga Flow, Yoga Restore
  • Bonus Classes: Performance Breathwork, Performance Meditations, Sports & Fitness Nutrition

Sign Up

YAX Live

$49/ MO

  • Everything in YAX Online
  • Access to Livestream Classes led by all your favorite instructors
  • Ability to ask questions and get live feedback

Sign Up

Train Your Body And Mind

For more information, fill out our contact form and one of our trainers will get back to you.