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    Personal Training

For when you’re ready to progress with the best.

Personal Training is one-on-one time with you and one of our certified instructors. Work on strength and conditioning to prepare for school sports. Create modified workout plans to suit injury recovery. Find space and serenity through yoga private lessons.

We’ve got a little something for everybody.

WHAT TO DO

Personal training sessions are run on the availability of the teacher’s schedule. Each coach is different, some will teach Yoga, others, Athletics, and some both!

LEARN MORE ABOUT OUR TRAINERS HERE