Supporting Club Directors

AND Equipping Teams to Excel

Transform Training, Increase Sport Performance, & Prevent Injury

We help your team play their best. Supplement your training with our on-demand portal containing over 200 classes such as Yoga for Athletes, Yoga Restore, HIIT, Strength & Conditioning, Performance Breathwork, Performance Meditation, and more.

We love partnering with you to get your athletes to the next level!

Register your club with YAX Online.

Train Smart

We use NASM-approved techniques to help athletes build strong foundations in movement skills and power/strength, as well as sport-specific skills to help prevent injury and get athletes to the next level.

We use the latest science and evidence to create techniques that increase the resilience of each athlete.


We create resilient, more well-rounded athletes through the incorporation of several different modalities (including yoga, breathwork, and meditation).

Yoga is often the missing link in optimal athletic performance.

Prevent Injury

Most training programs are still using antiquated techniques that miss the mark – this can often lead to injury.

We train and support athletes to be stronger than they imagined and achieve goals beyond their biggest dreams.

Our Mission to Empower Athletes

Who We Are

We are Patricia and Kalynn, sisters and co-founders of Yoga Athletex. As former injured athletes, we started this company with the belief that athletes should be training differently in order to increase the longevity of their athletic careers, with a lesser chance of injury while still competing at the highest level.

What We Offer

We offer online services, through our on-demand portal YAX Online, including position-specific yoga for athletes as well as performance breathwork and meditations to help assist with increasing mobility, lung capacity, and mental resiliency.

We have created classes to plug in at appropriate times during your athletes’ periodization schedule. We know exactly what they should be doing in pre-season versus off-season and so forth.

Aside from being a recruiting tool for you, YAX Online will allow your athletes to stay mentally healthy at their homes, free up court space for your club, and take the burden of training off coaches’ plate.

Physical AND Mental Health

Too many athletes are experiencing physical injury and mental health concerns early in their athletic careers. This can be highly detrimental to the mental health of the athlete and the social impact of your organization. You want a community that has the healthiest, most elite athletes both physically and mentally. Our services remedy this issue by providing supplemental training that encourages proper recovery and meditation techniques that can be accessed from anywhere in the world.

Get Started With Us

Let’s set up a Zoom call to go over our portal and get your athletes set up to stay mentally healthy and ahead of their competition. We would be happy to discuss how we can serve your club community in any capacity.

How to register your club with YAX Online

YAX Online

Our On-Demand Portal Will...

  • Take the burden of training & scheduling training off your plate
  • Free up your court space
  • Be a recruiting tool for the top athletes in the nation
  • Keep your athletes mentally focused & resilient
  • Reduce the onset of injury for your athletes
  • Increase the athletic performance of your athletes
  • Keep your parents happy
  • Keep your athletes engaged

Content Includes:

Content by Sport

  • Baseball & Softball
  • Basketball
  • Dance
  • Football
  • Rugby
  • Soccer
  • Swimming
  • Track + Field
  • Volleyball

Content by Season

  • Pre-Season
  • In-Season
  • Post-Season
  • Off-Season

Content by Class Type

  • Yoga for Athletes
  • Yoga Flow
  • Yoga Restore
  • Yoga Mobility
  • HIIT Jump
  • HIIT 30
  • HIIT Cardio & Core
  • Breathwork
  • Meditation
  • Warm-Ups
  • Cool-Down

Content by Series

  • Resilient in 10 Days (Meditation series)
  • Jump Training per season
  • Restorative Break (Yoga Restore series)
  • Glute Strength (HIIT 30 series)
  • Competition (Meditation series)
  • Confidence (Meditation series)


How To Register Your Club with YAX Online


  • We handle onboarding your athletes through Zoom calls as a team/club
  • Each athlete gets an individual login to the YAX Online portal


  • $39/month for each athlete
  • Club discounts available when you sign up 100+ athletes
  • Season pricing available when you sign up for 6+ months


  • Start the registration process by filling out the form and we will reach out to you soon!

Train Your Body And Mind

For more information, fill out our contact form and one of our trainers will get back to you.

    Summer Special

    Stay strong and flexible with us this summer! We'd love to help you stay committed to your fitness and performance goals.

    3 Month Pass $299

    (save $268)

    For new members only. Starts the day of purchase. Offer only available until June 15.