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    2016 Yoga Expo

    October 11, 2016

October 11, 2016

2016 Yoga Expo

This year I was blessed with the opportunity to teach (& practice) at the ever popular Yoga Expo! The expo supports local change, offers a wide variety of classes/products and provides volunteer opportunities for Houstonians. It was such a cool experience for me and I wanted to share with you. I taught a hatha based class for athletes (that you will see on our new up and coming schedule) focusing on recovery for long distance runners. I had a great turn out and met a ton of new faces! If you were there, thank you, and give me a shout! – P

 

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