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August 24, 2018

Massage Therapy + Cupping @ YAX

A WEEKEND OF R+R: FRIDAY, SEPTEMBER 15 – SUNDAY, SEPTEMBER 17

Now that the kids are back to school, we are bringing the spa to you! Book a massage (& cupping session) with our resident massage therapist, Veronica Welch + join us for a playshop focusing on breathwork and restoration with Kalynn Evans. Book both and save money! This whole weekend is reserved for you to re-set for the school year. You won’t want to miss out. Space is limited. 

Bio: Veronica first began as a massage therapist in 2010. She has worked with chiropractors and physical therapists to treat chronic pain and athletic injuries. For the last 5 years, she has practiced cupping- a modality which increases mobility and circulation by pulling the fascia away from the body. She now works for The Houston Ayurveda Center helping clients to achieve balance. Her focus is deep tissue work in a gentle manner that honors the pace of the client and the tissue.

PROMO: RESTORE
for $10 off when you book both a massage and the playshop

BOOK HERE: https://clients.mindbodyonline.com/classic/ws?studioid=118632&stype=-105&sTG=7&sView=day&sLoc=0

August 24, 2018

YAX Mentor Program

Hey you eager learners you! We have had several requests for a mentorship program and are so excited to announce that we are now providing one! Please see below for more details and let us know when you (or someone you may know) are ready to get started. We are very happy to provide this in depth educational piece to increase your professional development.

Yoga Athletex Mentor Program

GROW: This 3 Month Mentorship Program is designed to help you fill the gaps in your teaching repertoire. Choose one of our seasoned owners to guide you through growth and exploration, with your specialty of choice. This is a chance for you to find your voice and acknowledge opportunities for growth.

INVEST: $1800 Upfront
Payment Plan: 3 installments of $600, due on the 1st of each month

WHAT WE EXPECT?

3 Month Commitment
3 (1x/mo) – 90 min. In Person Meetings (can be utilized as a meeting, fitness, or yoga training session)
9 (3x/mo) – 45 min. Phone Call Meetings (could also be in person based on mentor availability and for purposes of class feedback)
Weekly Follow Up Emails
Attend a minimum of 2 classes per week @ Yoga Athletex
Write a weekly report of your experience during class, including sequencing details, alignment cues, pace of class and teachers presence

Optional:
Assist or Observe mentor during 1 class per month
Attend Yoga 4 Athletes Intensive (cost not included)

WHAT YOU LEARN? 

This program will allow you to break out of your comfort zone and really find your voice. During your mentorship, you will be encouraged to move away from self limiting beliefs and toward conquering obstacles that allow for growth. This immersion is  for individuals who want to expand their knowledge base and contribute to the overall health of their students.

CHOOSE YOUR SPECIALTY.

Are you curious about Restorative Yoga? Want to increase your knowledge of functional movement? Choose a mentor that fits your needs and narrow down your specialty. The options are vast.

PATRICIA BOMAR, BS, NASM-CPT, ERYT500, FMS-C, YACEP

Areas of Expertise:
Sport Specific Training
Strength + Conditioning
Functional Movement
Vertical Training
Ashtanga Yoga
Yoga for Athletes
Large Groups
Youth
Sport Management
Kinesiology

KALYNN EVANS, BS, NASM-CPT, ERYT200, YIN + RESTORATIVE CERTIFIED

Areas of Expertise:
Restorative Yoga
Yin Yoga
Yoga for Athletes
Meditation
Breathwork
Return to Play
Functional Movement
Business Management (Mindbody, Accounting, Marketing, Sales)

Think we can do this together? 

Book HEREhttps://clients.mindbodyonline.com/classic/ws?studioid=118632&stype=-106&sTG=56&sView=day&sLoc=0

Contact info@yogaathletex.com for more information.