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July 10, 2018


Join us Sunday, August 19th for a 75 min. donation based Yoga 4 Athletes class at 11am. This hatha based class, taught by the wonderful Elizabeth Watson, is free to members, who are encouraged to bring a friend (or 3!). Not a member, no worries! We’d love to meet you on the mat for this class! All proceeds will be donated to the Periwinkle foundation, in memory of our dear cousin Michael-Mae Evans.

Minimum suggested donation: $10

July 10, 2018

Yoga + Mimosas @ Lil’ Woodrows Midtown

Hey adults 21+! This event is for you!! Come get on your mat with us Sunday, July 22nd at Lil’ Woodrows Midtown! Mandee Lee will be teaching a vinyasa flow class followed by refreshing bevvie specials! This event is FREE and is a great opportunity to bring your friends and get some chill time outside of the studio!

Midtown Events

Event Address: 2306 Brazos St, Houston, TX 77006

July 10, 2018

August Mile Challenge

It’s CHALLENGE tiimmmee!!!! For the month of August we’ll be putting miles on those strong legs of yours, so strap on your best adidas and let’s hit the treads. In August, we challenge you to run 1 (one) mile at a time on our new toys (treadmills), before or after class, for time. You may only run ONE mile at a time; one before class and one after class (for as many classes as you’d like). At the end of August we’ll pick 1st, 2nd and 3rd place winners in each of two categories: FASTEST MILE and MOST MILES LOGGED. Sign up in studio to see prizes and details!

1st place FASTEST MILE: 300 points
1st place MOST MILES LOGGED: 300 points
2nd place FASTEST MILE: 200 points
2nd place MOST MILES LOGGED: 200 points
3rd place FASTEST MILE: 100 points
3rd place MOST MILES LOGGED: 100 points

Same person can win each category! Curious how you’re going to log that many miles and stay mobile? Yoga 4 Athletes and FMS, y’all!!